Industrial Real Estate Market Tightens | Journal of Commerce

Lowest vacancy rate since 2008, according to Cushman & Wakefield?s Jim Dieter

The overall vacancy rate of space in warehouses and distribution centers across the U.S. declined to 9.3 percent at the end of the second quarter from 9.6 percent in the first quarter, as demand picked up around the


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Source: http://www.joc.com/warehousingdistribution/industrial-real-estate-market-tightens

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Looking For Air Max Pas Cher Valuable Rheumatoid arthritis Tips ...

You require check out this informative article if you want the very best rheumatoid arthritis Air Max suggestions. There is a lot of data on the net, however you are finding some hands picked suggest that is distinct to individuals that are suffering from arthritis. Check this out write-up and you will be happy you did.

Every day you need to extend all of your current joints. When you are comfortable and in a position as well, try extending and receiving these important joints doing work. You are generally more rigid in the morning, so go on a very hot shower to heat up and loosen the joints, then extend your whole body that will help you sense pain free the other day.

When you are uncomfortable using a certain type of treatment your physician suggests, or if you find that a selected kind of treatment method is just not best for you, be sure you articulate up and inform your physician. There are plenty of options offered in joint disease treatment method. Your course of Air Max Pas Cher therapy ought to match you properly.

Will not use your palms when you don?t ought to. Even if they are not presently bothering you, protect them as far as possible provided you can available a front door by pushing it with you arm, do so. This will help reduce the quantity of pain which you sense with your joint parts and permit you to steer a far more typical lifestyle.

Lift up your legs to alleviate foot and knee pain. A lot of people who suffer from joint disease get it the most detrimental inside their knee joints and legs. Elevating your thighs and legs will help you to reduce irritation and irritation, and quickly take ache to some standstill. Consider laying with an Air Max Pas Cher chair, and placing your thighs and legs on the armrest.

Make time on your own. Environment aside a minimum of half an hour each day to do something stringently for you should not cause you to feel guilty. Carrying this out can make you far more fruitful and comfortable, that will subsequently avoid flare ups and unpleasant puffiness. Figure out how to loosen up, and you will definitely find yourself in better overall health.

Yoga and fitness can be a large help in acquiring arthritic joints shifting once more and ?warm yoga exercises? can offer a powerful work out and also make it simpler for several arthritis affected individuals to participate. Warm yoga exercises is conducted in the studio that is certainly kept at the temperature of 105 diplomas with 40Per cent humidity. Motion is slower and a lot of arthritic members get the temperature and dampness helpful to loosening rigid muscle groups and joints to make workout Air Max much easier.

Should you suffer from the pain sensation of arthritis flare ups, make an effort to remember and also hardwearing . pain-killer convenient. A lot of pain-killer like ibuprofen may help ease symptoms of joint disease flare ups after as little as fifteen minutes. So make sure to have a bottle of the most reliable discomfort reliever shut available.

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Source: http://answers.apostoliccm.com/2012/08/looking-for-air-max-pas-cher-valuable-rheumatoid-arthritis-tips-seem-listed-below/

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Phone cos. lose broadband subscribers? | Advanced E-Commerce ...

NEW YORK (AP) ? Phone companies are losing the high-speed Internet game. In the second quarter, the landline phone industry lost broadband subscribers for the first time, as cable companies continued to pile on new household and small business customers, thanks to the higher speeds they offer in most areas.

The flow of subscribers from phone companies to cable providers could lead to a de facto monopoly on broadband in many areas of the U.S., say industry watchers. That could mean a lack of choice and higher prices.

Phone lines, designed to carry conversations, and often decades old, are poorly suited to carry Internet signals compared to the heavily shielded cables that carry TV signals. That means cable companies find it much easier and cheaper to provide fast Internet service compared to the digital subscriber lines, or DSL, that phone companies provide in most areas.

Cable providers now offer download speeds of 100 megabits per second in many areas, about 20 times faster than DSL.

The country?s largest Internet service provider is cable company Comcast Corp., with 18.7 million, followed by AT&T, with 16.4 million

Verizon Communications Inc., the country?s second-largest phone company, has replaced its phone lines with optical fiber in some areas, letting it compete on speed with cable. But expanding service is expensive, so Verizon has stopped adding new areas to its FiOS build-out.

AT&T Inc., the largest phone company in the U.S., has taken a more conservative approach to optical fiber, building it out to neighborhoods but not all the way to homes. The Internet signal is still carried the last stretch, into the home, on a phone line. This build-out is less costly than Verizon?s, but doesn?t let AT&T compete with the fastest cable connections.

The AP?s tally of reports from the eight largest phone companies in the U.S. shows they collectively lost 70,000 broadband subscribers in the April to June period. Meanwhile, the top four public cable companies reported a gain of 290,000 subscribers.

AT&T accounted for the bulk of the loss ? 96,000 subscribers ? while other companies on average added a few thousand subscribers.

The second quarter is a traditionally weak one for all broadband providers, since college students cancel their subscriptions before heading home for the summer. The picture for phone companies is less dire when considering the last 12 months, a period during which they added nearly 600,000 subscribers. However, cable companies added more than three times as many.

Phone companies were early in hooking up people to the Internet, and grabbed a lead in the broadband build-out of the early 2000s. The tide turned in 2008, and cable companies have been adding subscribers at the expense of phone companies since then.

Now, phone companies account for 43 percent of U.S. homes connected to broadband, according to Leichtman Research Group, with cable connecting the rest.

Analyst Craig Moffett at Sanford Bernstein called the decline in broadband a ?body blow? to phone companies, which have been using broadband to offset a long-running loss of subscribers to regular phone service. Now, both are declining, he noted.

Susan Crawford, a professor at Cardozo Law School in New York and a former assistant to President Obama on telecommunications, has argued that a looming cable monopoly in three-quarters of the country is ?the central crisis of our communications era.? She suggests that the U.S. follow the example of countries that have forced cable providers to allow other companies provide Internet service over their cables. The service-providers would compete with each other and provide some choice to the consumer, she says.

The industry has resisted this type of arrangement in the past, insisting that freedom from regulation provides them with an incentive to invest in their systems and upgrade speeds.

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Source: http://www.cybersharq.com/phone-cos-lose-broadband-subscribers.html

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New York Post Angry And Astonished That 'Prosti-Teacher' Has A ...

As part of their ongoing campaign to dehumanize sex workers as much as possible, The New York Post?ran a story today that breathlessly chronicles the improbable continued employment of ?prosti-teacher? Melissa Petro as?get this?something other than a prostitute. WHAT THE WHAT?

Yes, that?s right. Despite once having done sex work to make a living, and subsequently being fired from her teaching job as a result of said fact, the resilient young teacher/writer/human fallen woman is now teaching adults at Gotham Writing Workshops, as well as ?teaching hookers? at the Red Umbrella Project, an organization that helps sex workers write and share their stories. Adults and hookers? She?s so versatile.

The actual content of the article is not that damning, because there were no damning facts to report; Petro?s employers were aware of her past when they hired her. But the way the article is framed is a study in sensationalistic, ?once a hooker, always a hooker? language, from the lede (?She?s a working girl once again!?), to the reference to exposed flesh (?Petro, wearing a sleeveless dress that showed off her tattooed arm??What a harlot, showing off one of her arms) to the continued insistence on referring to people who?ve done sex work as ?hookers,? as though once you accept money for sex, you are forever defined by it.

They had to take a quote blatantly out of context to make it sound like even one of her students was upset to be enrolled in a class taught by the ?prosti-teacher:?

Two Department of Education employees who enrolled unaware of her background had mixed reviews of their bad-girl teacher when they learned about her past.

?As a teacher, yes, it concerns me,? said a GED teacher on Staten Island who asked not to be identified.

?She?s probably better suited to teach adults. You literally have to kill someone to get fired from the DOE.?

And this line, Petro explained to me by email, is a mischaracterization of how she feels about what happened to her:

Petro, who has an MFA from The New School, said she regrets advocating for sex-worker rights while she was working for the Education Department.

?What happened to me was terrible, and I regret the pain it caused my family and my former colleagues,? she writes. ??But I?ve said explicitly again and again that I have no regrets- not about my past, not about coming forward. Knowing what I do now- that is, the way it all turned out- I certainly would have done some things differently, but regret? No. I try to learn from things, rather than regret them.?

Petro has a great response to the piece on Jezebel today which is certainly worth a read, in which she talks about the dangers of reducing a human being down to an archetype:

In real life, I teach my students, none of us are caricatures. That is to say that characters are never entirely villainous nor heroic. Main characters, especially, must be portrayed as real. Whether prostitute or public school teacher, each character is an individual, unique and complex. I teach my students to look for the plot. Even real life, and, accordingly nonfiction, sometimes follows this formula: there is a protagonist, she has a goal, she encounters a conflict. As a result of conflict, there?s change.

That said, she?s in a pretty good place these days, so she seems more amused than anything by the Post?s continued obsession with her:

Sex work, I can see more than ever, is only a part of my past ? and when it comes to being the ?hooker teacher,? that story is written and I have moved on.?I wish the?Post?would, too. If not, hopefully that reporter learned something from my class.

I hope so, too!

(Via Jezebel)

Source: http://thegloss.com/sex-and-dating/new-york-post-angry-prostitute-melissa-petro-teaching-job-843/

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Considering hormone replacement therapy? - OBGYN Specialists of ...

By Dr. John Burigo

Several years ago the pendulum swung in favor of limiting the use of hormone replacement therapy. This centered primarily around a single large study that suggested an increased risk of heart attacks, strokes and Alzheimer?s Disease in patients taking hormones. Most physicians agree today that the study was flawed and that the risk of heart attack and stroke occurred when estrogen was taken in a pill or capsule by mouth. Newer bio-identical formulations used on your skin, under your tongue, or placed in a pellet under your skin are safer alternatives and have created a renewed interest in hormone replacement therapy for women in menopause. The benefits include reduction of hot flashes and night sweats in addition to a benefit in preventing and treating osteoporosis, vaginal dryness, hair loss, decreased libido, memory changes, difficulty sleeping and chronic tiredness. If you experience these symptoms discuss them with your doctor, there may be a solution for you that can improve your quality of life.

For more information about Hormone Therapy, contact us.

Source: http://www.obgynspb.com/hormone-replacement-therapy/

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Behind Nuclear Breach, a Nun?s Bold Fervor

[unable to retrieve full-text content]Sister Megan Rice, 82, one of three people arrested in a break-in at a nuclear complex, is a peace activist with a privileged background and a long list of arrests.

Source: http://feeds.nytimes.com/click.phdo?i=701f59957a34682e01ec4376ac959d8d

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Affiliate Marketing Can Squeeze More Revenue ... - Web Design Box

Affiliate marketing can be one of the best ways to earn money online, but it won?t make you a profit if you don?t do it right. In this article, you?ll find some of the best affiliate marketing methods available, as well as some new tips to try. Read on if you want to get all you can out of affiliate marketing.

In affiliate marketing, you need to express to your readers that they can trust you. Do not post ads that you do not believe in or have any interest in, they will know. If you appear to be a phony condoning something you don?t believe in, that will drive away your readers and they won?t trust anything you have to say.

To increase the success of your affiliate marketing, search for companies that offer frontend as well as backend commissions. This will allow you to earn multiple commissions from each customer that you refer to the affiliate company?s site, and allow you to make a long term relationship with your affiliate company.

A great way to avoid potential fraud when joining a new affiliate program is to talk to some people who have already joined that particular program. You should ask them how much money they have made and if the affiliate pays on time. They will generally be upfront and could save you a lot of hassle.

Be a specialist. Find something you love and create your website or blog around it. You are not the only person interested in such a thing. Link up to relevant affiliates, from sites you would like to buy from. Doing this will ensure that your customers match your base, and will increase your sales.

Ask your affiliate companies if they?re willing to supply some free product for you to use in a giveaway on your site to promote your partnership. This is excellent for a ?grand opening? type event, when you first start your relationship, as it will draw a large group of viewers and get both your site and the company?s name, into their minds.

Affiliate marketers would do well to utilize sites like Google Optimizer. With this site, you can easily increase your profits as an affiliate by increasing your subscription base. Not every subscriber is going to become a customer for you, but the more subscribers you have, the more likely you are to turn commissions.

A great tip for new affiliate marketers is to make sure you give your site enough time to succeed. Creating a work-free site does not happen overnight, so make sure that you give yourself plenty of time to achieve your goals. Customize your site, add graphics, and do whatever else you can to make your site more successful.

A great tip for affiliate marketers is to implement sound recordings of their products to generate more traffic. With the popularity of iTunes and podcasts, this is a great tool to reach out to your customers and direct them to your site or introduce your products. It is more personable to hear your voice the read your words.

Starting an affiliate marketing business? You will want lots of help and advice. You will find lots of books offering to guide you, but the best way to learn is to search the internet for the best affiliates. Read their blogs and sign up on their sites. You will learn more this way than any book can teach you.

If you?re already running Adsense or something similar, analyze the results. This will help you to see which affiliate marketing to target. For example, if visitors to your health blog click on Adsense ads for vitamins, you could maximize revenue by adding affiliate links for an online retailer that sells those same products, which you already know your visitors are interested in buying.

These tips, hopefully, have given you some helpful ideas in regard to affiliate marketing. Put these into practice! Invest the time necessary to carefully consider any agreements you may make. And, plan for success!

Beside writing articles about Affiliate Revenue, Marlana Haer also writes about Article Marketing Robot Coupon Code? on her sites. To learn more about it, visit www.kingwarrior.info

Source: http://www.webdesignbox.co.za/affiliate-marketing-can-squeeze-more-revenue-from-your-site.html

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Roadside bomb kills Afghan official in east

Afghans look at the wreckage of a vehicle after a roadside explosion on the outskirts of Laghman province east of Kabul, Afghanistan, Sunday, Aug. 12, 2011. A provincial spokesman says a roadside bomb has killed a district chief in eastern Afghanistan and three of his bodyguards. (AP Photo/Rahmat Gul)

Afghans look at the wreckage of a vehicle after a roadside explosion on the outskirts of Laghman province east of Kabul, Afghanistan, Sunday, Aug. 12, 2011. A provincial spokesman says a roadside bomb has killed a district chief in eastern Afghanistan and three of his bodyguards. (AP Photo/Rahmat Gul)

Afghans look at the wreckage of a vehicle after a roadside explosion on the outskirts of Laghman province east of Kabul, Afghanistan, Sunday, Aug. 12, 2012. A provincial spokesman says a roadside bomb has killed a district chief in eastern Afghanistan and three of his bodyguards. (AP Photo/Rahmat Gul)

Afghan traffic police look at the wreckage of a vehicle after a roadside explosion on the outskirts of Laghman province east of Kabul, Afghanistan, Sunday, Aug. 12, 2012. A provincial spokesman says a roadside bomb has killed a district chief in eastern Afghanistan and three of his bodyguards. (AP Photo/Rahmat Gul)

Afghans look at the wreckage of a vehicle after the roadside explosion on the outskirts of Laghman province east of Kabul, Afghanistan, Sunday, Aug. 12, 2012. A provincial spokesman says a roadside bomb has killed a district chief in eastern Afghanistan and three of his bodyguards. (AP Photo/Rahmat Gul)

An Afghan man pushes parts of a destroyed vehicle off a hill after a roadside explosion on the outskirts of Laghman province east of Kabul, Afghanistan, Sunday, Aug. 12, 2012. A provincial spokesman says a roadside bomb has killed a district chief in eastern Afghanistan and three of his bodyguards. (AP Photo/Rahmat Gul)

(AP) ? A roadside bomb killed a district government chief and three of his bodyguards Sunday in eastern Afghanistan, officials said.

The Afghan government's top official in Laghman province's Alishang district was driving to a meeting with the bodyguards when his car was blown up in the road, provincial spokesman Sarhadi Zewak said. It was not clear if the bomb had been remotely detonated or if the vehicle ? a Toyota Corolla ? had struck some sort of trigger, he said.

Zewak said the provincial government believes district chief Faridullah Niazi was being directly targeted by insurgents.

Such targeted assassinations of people allied with the government or international forces have surged this year. The U.N. reported last week that civilian deaths from targeted killings jumped 34 percent in the first six months of 2012 to 255 people killed, compared with 190 in the first half of 2011. The victims have ranged from police officials to village elders who have worked on programs with international forces.

"Targeted killings, abduction and intimidations have created a climate of fear among officials and deter them from taking up positions and working in these areas," the report said.

No group immediately claimed responsibility for the bombing, but it fit the pattern of Taliban assassinations of government workers. The Taliban have said that they do not consider people working with the government or supporting its programs to be civilians, saying that they are collaborators who have chosen to side with the enemy.

The bombing comes a day after an Afghan police officer killed 11 of his fellow officers in a remote corner of western Afghanistan. Officials said the shooter, who was killed in an ensuing gunbattle, was believed to have ties to militants.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-08-12-Afghanistan/id-921dda3819e040c09bb13ed8e80d2850

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Thread: From tweezers to mice... - Family Woodworking

I was surfing some of my posts from an old boating forum I participated in a few yrs ago{was looking for an old photo of a splinter that went up under my thumbnail that I had to use a razor knife & cut the nail tip to tail to remove...was going to share it in Brent's tweezers tool thread, but alas it was gone}...Anyways, I stumbled onto this little story I shared with them, and thought a few here may get a chuckle out of it....
_______________________

On occasion, we have had our share of 'uninvited visitors' to blatantly try to claim public domain of our residence, which our cat would not tolerate.

This story would be one of those occasions.

It was a quiet evening. The Mrs & I were laid back in the recliners watching some movie or other. Of course as habits have it, the Mrs started to drift off to sleep. The TV volume was low, the dogs comfortably sprawled out at our feet, even the neighborhood seemed unusually noise free this particular night. Even our cat 'Spaz' was off silently on patrol.

It wasn't long before I heard the rustling pitter patter sound of the cats paws, become a full-out sprint across the kitchen floor. Then silence once again. Hmmm I thought, its not like ol' Spaz to miss his target and quite frankly, I was kind of disappointed in the lack of any sickening wails of defeat from his victim. Oh well, he is getting a few years on him, guess he still deserves credit for having the heart to hunt. I went back to watching whatever was on.

By now the Mrs had ventured into a flat out fully reclined position, and pulled up a blanket she had by her side. It wouldn't be long before she would be completely off in zzz-land. And...she might have made it, if Spaz hadn't thought that, that moment was the perfect time, to show off, that he still 'had it', skill wise.

In what, to me, seemed like slow motion, I watched him proudly strut through the dining room, mouse held firmly{and still squirming by the way}, right up to the foot support of the recliner my wife was contently resting upon. He sat there for a moment, I presumed, waiting for acknowledgment of his valiantly won battle. Turns out, He has no patience in this department, and decided he would forcefully get the attention he so desired. With a single bound he lept up and over our smaller dog and onto my wife's chest, trophy still hanging from his mouth.

I'm still not sure to this day, if it was the weight of the duo landing on her that woke her, or the laughter I could not contain, but rest assured whichever it may have been, her eyes opened wider than what I had previously been led to believe was humanly impossible.

Free cable couldn't offer better entertainment as far as I was concerned. I don't recall who flew higher into the air...the cat, the mouse, my wife, or the blanket. I had tears from laughing so hard. It was short lived though I'm afraid to say...the wife landed on her feet, much like a cat. Unfortunately this was one time our cat didn't land so graceful... Oh no, he just had to land on my back while I was bent over trying to control my hysterical snorting. He was not De-clawed by the way!

In the end things worked out OK, the mouse came back to earth a nano-second before and directly under the blanket. I then somehow managed to entangle said mouse in said blanket, and defensively zigged and zagged my way through the violently thrown arms of my wife, who was acting as though it was all my fault, and made my way to the back door to terminate Mickey's life.

Source: http://familywoodworking.org/forums/showthread.php?28182-From-tweezers-to-mice

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